I started my journey at Workhorse Fitness two months ago when I joined the 6 weeks challenge. I decided to join the challenge because I wanted to loose weight and wanted to get healthy. Prior to joining Workhorse Fitness, I was in and out of gyms and on and off diets. I was never focused and did not have a strong support group. I have a strong support group now and awesome trainers!!! The workouts are challenging and rewarding. I have lost a total of 20 lbs and I am more flexible!!!! I look forward to more challenging workouts and more weight loss!
Workhorse is the most welcoming gym! I can’t say enough good stuff about the trainers. Ib, Heather, and Gene treat you like family. I’m really grateful to have found such a great place to workout. All the trainers push you, but also understand not every one is on the same fitness level. I have learned a lot about strength training since coming up Workhorse. I’d highly recommend this gym. I’ve really enjoyed working out there for the past year. Can’t imagine going anywhere else!
Workhouse Fitness is absolutely amazing!!! I cannot thank this place enough for what they have done for me. I am back in pants that I wore in college and my co-workers keep telling me I look amazing! I would definitely recommend checking this place out if you are looking for long term results. The sessions are great, the meal plan they provide is customized to you, and their accountability is top notch!
I probably hadn't worked out in over twenty years. I joined the challenge and lost around 15lbs in 4 weeks. After that I joined the gym. I won't workout if it's on me to go to the gym and plan my workout. I don't know how to workout. I used to go to other gyms and have no idea what I was doing. I would become frustrated and bored and wouldn't return. The people running this gym do a cross fit style program. I would never have thought I would be into that but I am. It's not a cult. I'm not out there spreading the good news about cross fit and it's wondrous power. I am out here telling people who ask me why I look so much healthier about this gym and the people who run it. They are professional and fun. They provide support and education. I feel bad if I don't make it for my three days a week. I show up and I do what I'm told. Sometimes it sucks. Embrace it. You will see results.
In February I bumped into a friend who had a major weight loss and looked amazing. When I asked her what she did, she said she joined Workhorse Fitness and did a 6 week challenge. I made all of the normal excuses and put it off until late May when I called her for the name of the gym. Imagine my surprise when I called the gym and they told me the next challenge started the following Monday. So, June 5, I arrived at Workhorse Fitness to begin my journey. In 4 weeks, I lost 7 pounds and 8 inches, felt better and had a better understanding of proper eating. I have never looked back! Now, I’m an addict! The staff (Ib, Heather, and Gene) are absolutely amazing and they really do care about all of us – our body and our mind. They work together seamlessly to make us well rounded, healthy individuals. They tailor the workouts to you and encourage you to try your hardest. When I think I can’t, they show me I can and I find that I am stronger than I give myself credit for. I have made a lot of new friends – people who encourage me as much as I encourage them! I’m really going to miss this gym, the trainers and my fellow beast members when I move.
Workhorse Fitness is a US Gym based in Columbia, South Carolina. Workhorse Fitness is located at 920 Hemlock Rd, Columbia, SC 29201, USA.
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