Awesome experience. I would have signed up for a membership if I were in town longer. Unfortunately, I was only back home for the holidays and gave one of the free classes a shot.
I've been working out here for about a month and I love it. My favorite is the hour kickboxing classes.
This is the single most invigorating, empowering, and explosively fun exercise I have ever participated in. I'm on the back side of middle age and am having a blast. Every trainer is professional, engaging, encouraging, and takes a genuine interest in your health and success.
I highly recommend checking this place out.
Definitely one of the best work outs I've had to date. You basically get a warm up, a really intense heavy bag workout, and finish it up with some cardio and abs. SHOUT OUT to the staff I was with (Quentin, Chris, and Alisa). They were all friendly, engaging, and knew how to motivate you. Very similar to "9 rounds" except you get more of the basics and boxing fundamentals mixed in throughout the workout which I enjoy.
Title has changed my life. Working out here has changed the way I face issues that may arise. Boxing has made me stronger physically, and mentally, when I feel good I hit the bag, when I am sick I hit thr bag, when I am depressed I hit the bag. I now weigh in at 213 from 230. It's a lifestyle change and a must try plus all the trainers are super nice and sweet. Give it a try and remember #LIOTB
Title Boxing Club is a US Gym based in Columbia, South Carolina. Title Boxing Club is located at 718 Fashion Dr, Columbia, SC 29229, USA.
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